Class Information for Kidz Fitness (3rd-5th)

Session: Kidz Fitness (3rd-5th)
Class Categories:
   By Day: THURSDAY
   By Type: Sports, Active and Wellness
Class Size: 2
# Openings: 2
Class Session Date(s): 03/03/16 - 04/28/16
Registration Dates: 02/08/2016 09:00 AM - 02/15/2016 05:00 PM
Current Price: $105.00

Description

This course will introduce our boys and girls to basic fitness and gaming skills that promote lifetime fitness, sport and recreational activities. The students will participate in activities that include: health-related fitness activities (cardiorespiratory endurance, muscular strength and endurance, flexibility, and body composition); aerobic exercise; team sports; individual or dual sports; dance; and recreational games. This course will assist students in understanding that health is a lifetime commitment that promotes good health and prevents disease. Students will learn how to create personal workout plans. This class is taught by Mr. Williams.

Session Schedule

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