Class Information for Taekwondo

Session: Taekwondo
Class Categories:
   By Day: THURSDAY
   By Type: Sports, Active and Wellness
Class Size: 30
# Openings: 30
Class Session Date(s): 03/01/18 - 04/26/18
Registration Dates: 02/05/2018 09:00 AM - 02/12/2018 05:00 PM
Current Price: $95.00

Description

Taekwondo classes offer a total fitness program integrating mind, body, and spirit. The program focuses on improving not only basic motor skills, but developing students’ confidence, self-esteem, and respect. The program consists of a balanced cardiovascular workout, including punching, kicking, and blocking skills while using self-control and the Taekwondo tradition. Participants will improve coordination, power of concentration, balance, and both physical and mental discipline. All skill levels can be accommodated. A uniform (Dobok) is optional for this class and may be purchased through the instructor. Belt testing also is optional and offered through the Flying V Athletic Center for an additional fee.

Session Schedule

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